{"id":663,"date":"2014-11-28T07:45:14","date_gmt":"2014-11-28T06:45:14","guid":{"rendered":"https:\/\/manolos.org\/solomillo-de-ternera-a-la-plancha\/"},"modified":"2024-10-21T11:55:26","modified_gmt":"2024-10-21T09:55:26","slug":"gegrilltes-rinderfilet","status":"publish","type":"post","link":"https:\/\/manolos.org\/de\/gegrilltes-rinderfilet\/","title":{"rendered":"Gegrilltes Rinderfilet"},"content":{"rendered":"\n\t\t<div id=\"fws_69e37c0c6b271\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row ingredientes-receta\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop using-bg-color\"  style=\"background-color: #ffffff; \"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone \"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element \" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h3>Zutaten f\u00fcr 4 Personen<\/h3>\n<ul>\n<li>4 gro\u00dfe Rinderfiletsteaks<\/li>\n<li>\u201eGrill\u201c Gew\u00fcrz\u00f6l von \u201eOils &amp; More\u201c<\/li>\n<li>Crudit\u00e9s zum dar\u00fcber tr\u00e4ufeln<\/li>\n<\/ul>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_69e37c0c6cbbf\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row elaboracion-receta\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone \"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element \" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p>Ein sehr einfaches Rezept, f\u00fcr welches man nur wenige Geheimnisse wissen muss, damit es ein Erfolg wird.<\/p>\n<h3>Zubereitung<\/h3>\n<ol>\n<li>Als erstes, obwohl es sehr grundlegend klingt, muss das Fleisch von bester Qualit\u00e4t sein.<\/li>\n<li>Niemals das Fleisch vor dem Braten w\u00fcrzen, da dies das ganze Wasser entzieht und man den Bratensaft verlieren w\u00fcrde.<\/li>\n<li>Die Pfanne muss sehr hei\u00df sein, um das Fleisch zu versiegeln. Gib\u2018 einen Schuss Oliven\u00f6l dazu und bedecke damit die gesamte Pfanne. Gib\u2018 das Fleisch hinein\u00a0\u2013 der Trick liegt, darin, das Steak nur eine Minute auf beiden Seiten sehr scharf anzubraten.<\/li>\n<li>Wenn die Poren gut versiegelt sind, die Hitze verringern und kochen lassen. Tipp: 1 Minute auf beiden Seiten braten lassen f\u00fcr ein Rare-Steak, 2 Minuten f\u00fcr Medium-rare und 3 Minuten f\u00fcr Well-done.<\/li>\n<\/ol>\n<p>Wir empfehlen euch: Wenn der Teller servierbereit ist, kann man noch einen Schuss unseres Grillgew\u00fcrz\u00f6ls \u201eOils&amp;More\u201c dar\u00fcber geben. Wir haben dieses \u00d6l von \u201eOils&amp;More\u201c gew\u00e4hlt, weil es sehr klassisch ist, man kann nat\u00fcrlich auch variieren.<\/p>\n<p>Als Beilage empfehlen wir Rohkost: ein paar Tomaten, einige geschnittene Karotten\u2026 Einfach etwas, um die Kalorien des Steaks zu kompensieren!<\/p>\n<p>Ah! Und denkt daran, \u201eOils&amp;More\u201c enth\u00e4lt bereits Salz. Die Mischung \u201eGrill\u201c beinhaltet zum Beispiel hawaiianisches Salz.<\/p>\n<p>Lasst es euch schmecken!<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"Zutaten f\u00fcr 4 Personen 4 gro\u00dfe Rinderfiletsteaks \u201eGrill\u201c Gew\u00fcrz\u00f6l von \u201eOils &amp; More\u201c Crudit\u00e9s zum dar\u00fcber tr\u00e4ufeln Ein sehr einfaches Rezept, f\u00fcr welches man nur wenige Geheimnisse wissen muss, damit...","protected":false},"author":1,"featured_media":264,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[91,92],"tags":[],"class_list":{"0":"post-663","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fleisch","8":"category-rezepte"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gegrilltes Rinderfilet - 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